Welcome
Discover Your Inner Strength and Resolve
Experienced counselling for anxiety, depression, life issues and trauma therapy.
About Wellness and Grace Therapeutic Services
Our Philosophy
At Wellness and Grace Therapeutic Services , I believe that everyone has the potential to lead a fulfilling and meaningful life. Counselling services are designed to help clients unlock their potential and achieve their goals.
Our Services
I offer a wide range of counselling services, including individual counselling that focuses but not limited to symptoms of anxiety and depression, life stressors, and PTSD. Therapy modalities include Cognitive Behavioural Therapy and Cognitive Processing Therapy. My services are tailored to meet the unique needs of each clients.
Our Approach
I take a holistic approach to counselling, focusing on the mind, body, and spirit. I have my Masters is Social work and am trained in a variety of evidence-based techniques and therapies to help each clients achieve optimal mental health.